Playing Piano Equals Brain Food

Playing Piano Equals Brain Food

Playing piano equals brain food. Looking for a way to keep your brain sharp as a tack?  Well then,  piano playing is the answer.   Not only does it exercise multiple parts of the mind and body, it also creates a creative outlet for years to come. If you are just starting out as a piano beginner or are a seasoned pro, playing the piano has been proven to be the ultimate brain food.

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America’s population is getting older.  However, since people are now living longer than ever before, they are always on the lookout for ways to stimulate their minds and keep mentally sharp, especially in their “senior” years.   Perhaps the very best way to keep the cobwebs from settling in is sitting in the corner of your living room and gathering dust:  your piano!

These 7 benefits of playing piano are just the beginning:

1. Learning to play piano or continuing to play piano keeps up or improves your coordination. Since your hands must develop independent coordination at the piano, this increases brain activity on a grand scale.  You are stimulating totally independent areas of the brain by learning to get each hand to do a different thing at the same time.

2. Hearing acuity and memory are enhanced when you play the piano.  You are automatically training your ear to hear different pitches as you play different notes.  This “ear training” and pitch discrimination is a very sophisticated mental process.  While learning to discern the interval of a 2nd (such as from C to D) from a 5th (from C up to G) seems simple enough, it is actually stimulating brain food beyond measure.

3. Sight reading creates a totally different mental exercise for the brain since the eyes must follow each note on the page to be successful at reading music.  Just as reading a foreign language involves interpreting one symbol to mean a different word, so does reading a note translate into reading music.  Combine this with the hand-eye coordination skill which is developed and you have the recipe for high level learning. For those concerned with eye strength, reading music is a great eye muscle building exercise as you are reading from left to right in a very controlled manner.

4.  Learning music theory is another intellectual process that you experience when you study piano. Perhaps this is the piano brain food at its top level.  Simple melodies, chords and music intervals all involve mental gymnastics that will leave you head and shoulder above the place you were before you began.Playing Piano Equals Brain Food

5. Your social life will definitely pick up when you learn to play piano. You are participating in a very fun filled social exercise when you play piano in the presence of others. Instead of just being a spectator, you are now in the position to be the star of the show if you choose.

6. Whether you are playing piano just for fun or plan to play professionally, your fingers will definitely benefit from this new found skill.  All of the muscles in the hands will be stronger, which helps regardless of your career path.

7. Aside from all of the facts above, playing piano is just plain fun.  Create your own tune, play favorites from times gone by or just play along with a video tutorial.  Piano is not only an instrument,  it is also a great social element and causes your brain to stay in top shape.